Foot Stuff Podcast, A Review

If you love outdoor recreation and don’t mind a good laugh, you must listen to Foot Stuff Podcast! Rated PG-13, with 4.9 stars, and filled to the brim with perfection. This podcast is 2 1/2 parts education and 2 parts mockery; $#!+ is strong. In a search for something other than music to keep meContinue reading “Foot Stuff Podcast, A Review”

Start the Season Off in Shape

As a physical education teacher and a slightly washed-up collegiate athlete, I spend a significant amount of my day participating in, teaching or thinking about physical activity. Despite my gym membership and active lifestyle I still find the first few high elevation hikes of the season the toughest. If you’re looking to get into yourContinue reading “Start the Season Off in Shape”